Meal Prep Menu

Check out our weekly menu's

All meals include entrée, starch and vegetable

• Meals can be frozen for up to 1 month
• Minimum order $21 + Delivery per week
• (1) delivery per person, per address per week ($2.00 delivery charge)

Special dietary needs accommodated

Contact Information
Name*
First Last
Email*
Phone*
Address*
Street Address Address Line 2 City State ZIP Code
WEEK 01 - SEPTEMBER 4, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Blueberry Muffin ($3.00 each)
(E) Lemon Pepper Baked Fish ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Honey Mustard Apple Stuffed Pork Chop ($7.00 each)
(E) Cranberry Baked Chicken ($7.00 each)
(E) Sweet & Sour Meat Loaf ($7.00 each)
(S) Taco Soup ($3.00 each)
(SL) Chef Salad ($7.50 each)
(D) Chocolate Chunk Cookie ($3.00 each)
WEEK 02- SEPTEMBER 11, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Apple Pecan Oven Pancake ($5.00 each)
(E) Nantucket Baked Fish ($10.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Spinach Stuffed Chicken ($7.00 each)
(E) Cranberry Stuffed Pork Chop ($7.00 each)
(E) Shepherd's Pie (Slice) ($7.00 each)
(S) Chicken Tortellini Soup ($3.00 each)
(SL) Spinach-Apple Salad ($7.50 each)
(D) Brownie ($3.00 each)
WEEK 03 - SEPTEMBER 18, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Linquica Cheese Roll ($3.50 each)
(E) Crumb Coated Cod ($9.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Buffalo Chicken Roll Up ($7.00 each)
(E) Cranberry Ribs ($8.00 each)
(E) Meatloaf ($7.00 each)
(S) Chicken Noodle Soup ($3.00 each)
(SL) Taco Salad ($7.50 each)
(D) Cranberry Apple Square ($3.00 each)
WEEK 04 - SEPTEMBER 25, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Cranberry Nut Muffin ($3.00 each)
(E) Baked Fish ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Salisbury Steak ($7.00 each)
(E) Meat Pie (Slice) ($7.00 each)
(E) Chicken Parmesan ($7.00 each)
(S) Chicken Rice Soup ($3.00 each)
(SL) Chicken Caesar Salad ($7.50 each)
(D) Chocolate Chip Cookie Square ($3.00 each)
Please List Any Allergies
Phone
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Contact Information
Name*
First Last
Email*
Phone*
Address*
Street Address Address Line 2 City State ZIP Code
WEEK 01 - OCTOBER 2, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Cheese Roll ($3.00 each)
(E) Lemon Pepper Baked Fish ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Ham Steak ($7.00 each)
(E) Chicken Pie (Slice) ($7.00 each)
(E) Roast Pork ($7.00 each)
(S) Corn Chowder Soup ($3.00 each)
(SL) Chef Salad ($7.50 each)
(D) Peanut Butter Cup Cookie ($3.00 each)
WEEK 02- OCTOBER 9, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Oven Apple French Toast ($5.50 each)
(E) Au Gratin Baked Fish ($9.00 each)
(E) Spaghetti & Meatballs ($7.00 each)
(E) Cranberry Baked Chicken ($7.00 each)
(E) Apple Butter Country Ribs ($8.00 each)
(E) Salisbury Steak ($7.00 each)
(S) Kale Soup ($3.00 each)
(SL) Greek Chicken Salad ($7.50 each)
(D) Tapioca Pudding ($3.00 each)
WEEK 03 - OCTOBER 16, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Apple Peach Oven Pan Cake ($5.50 each)
(E) Nantucket Baked Fish ($9.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Cranberry Mustard Chicken Tenders ($8.00 each)
(E) Roast Pork ($7.00 each)
(E) Honey Pineapple Chicken w/Rice ($7.00 each)
(S) Zuppa Toscana Soup ($3.00 each)
(SL) Taco Salad ($7.50 each)
(D) Brownie ($3.00 each)
WEEK 04 - OCTOBER 23, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Cheese Roll ($3.00 each)
(E) Baked Fish ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Turkey Dinner ($8.00 each)
(E) Sweet & Sour Meatloaf ($7.00 each)
(E) Brie Apple Baked Chicken ($7.00 each)
(S) Clam Chowder ($3.00 each)
(SL) Garden Salad ($7.00 each)
(D) Grapenut Custard ($3.00 each)
WEEK 05 - OCTOBER 30, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Linquica Cheese Roll ($3.50 each)
(E) Crumb Coated Cod ($9.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Yankee Pot Roast ($10.00 each)
(E) Cranberry Glazed Ham ($7.00 each)
(E) Buffalo Chicken Stuffed Zucchini ($7.00 each)
(S) Chicken Tortellini Soup ($3.00 each)
(SL) Chicken Caesar Salad ($7.50 each)
(D) Chocolate Chunk Cookie ($3.00 each)
Please List Any Allergies
Comments
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Meal Prep Menu

All meals include entrée, starch and vegetable

Contact Information

WEEK 01 - SEPTEMBER 4, 2019

WEEK 02- SEPTEMBER 11, 2019

WEEK 03 - SEPTEMBER 18, 2019

WEEK 04 - SEPTEMBER 25, 2019

Contact Information

WEEK 01 - OCTOBER 2, 2019

WEEK 02- OCTOBER 9, 2019

WEEK 03 - OCTOBER 16, 2019

WEEK 04 - OCTOBER 23, 2019

WEEK 05 - OCTOBER 30, 2019