Meal Prep Menu

Check out our weekly menu's

All meals include entrée, starch and vegetable

• Meals can be frozen for up to 1 month
• Minimum order $21 + Delivery per week
• (1) delivery per person, per address per week ($2.00 delivery charge)

Special dietary needs accommodated

Contact Information
Name*
First Last
Email*
Phone*
Address*
Street Address Address Line 2 City State ZIP Code
WEEK 01 - July 3, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Linguica Cheese Roll ($3.25 each)
(E) Au Gratin Baked Fish ($9.00 each)
(E) American Chopped Suey w/Salad ($7.00 each)
(E) Salisbury Steak & Onions ($7.00 each)
(E) Roast Pork ($7.00 each)
(E) Dad's Chicken ($7.00 each)
(S) Italian Wedding Soup ($3.00 each)
(SL) Greek Salad ($7.50 each)
(D) Tapicoa Pudding (8 oz.) ($3.00 each)
WEEK 02- JULY 10, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) BLT Egg Bake ($5.50 each)
(E) Vadalia Onion Fish ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Maple Pecan Pork Chop ($7.00 each)
(E) Spinach Stuffed Chicken ($7.00 each)
(E) White Cheddar Mac & Cheese ($7.00 each)
(S) Zuppa Toscana Soup ($3.00 each)
(SL) Chef Salad ($7.50 each)
(D) Chocolate Whoopie Pie ($3.00 each)
WEEK 03 - JULY 17, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Brunch Casserole ($5.50 each)
(E) Baked Fish ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Honey Pineapple Chicken ($7.00 each)
(E) Country Style Ribs ($7.00 each)
(E) Shepherds Pie ($7.00 each)
(S) Chicken Rice Soup ($3.00 each)
(SL) Chicken Caesar Salad ($7.50 each)
(D) Banana Cream Pie (Slice) ($3.00 each)
WEEK 04 - JULY 24, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Cheese Roll ($3.00 each)
(E) Crum Coated Cod ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Vidalia Onion Chicken ($7.00 each)
(E) Meatloaf ($7.00 each)
(E) Stuffed Pepper w/Garlic Bread ($7.00 each)
(S) Clam Boil Soup ($3.00 each)
(SL) Taco Salad ($7.50 each)
(D) Brownie ($3.00 each)
Please List Any Allergies
WEEK 05 - JULY 31, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Baked Banana French Toast ($5.50 each)
(E) Au Gratin Baked Fish ($9.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Cowboy Chicken ($7.00 each)
(E) Parmesan Pork Loin ($7.00 each)
(E) Cheddar Beef Enchiladas ($7.00 each)
(S) Chicken Noodle Soup ($3.00 each)
(SL) Garden Salad ($7.00 each)
(SL) Tapicoa Pudding (8 oz.) ($3.00 each)
Please List Any Allergies
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Contact Information
Name*
First Last
Email*
Phone*
Address*
Street Address Address Line 2 City State ZIP Code
WEEK 01 - AUGUST 7, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Baked Stuffed French Toast ($5.50 each)
(E) Lemon Pepper Baked Fish ($7.00 each)
(E) American Chopped Suey w/Salad ($7.00 each)
(E) Dad's Chicken ($7.00 each)
(E) Meatpie (Slice) ($7.00 each)
(E) Roast Pork ($7.00 each)
(S) Bacon Cheeseburger Soup ($3.00 each)
(SL) Chef Salad ($7.50 each)
(D) Apple Pie (Slice) ($3.00 each)
WEEK 02- AUGUST 15, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Blueberry Muffin ($3.00 each)
(E) Baked Fish ($7.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Stuffed cabbage w/Garlic Bread ($7.00 each)
(E) Parmesan Chicken Tenders ($7.00 each)
(E) Chicken Pie (Slice) ($7.00 each)
(S) Chicken Rice Soup ($3.00 each)
(SL) Taco Salad ($7.50 each)
(D) Strawberry Shortcake Square ($3.00 each)
WEEK 03 - AUGUST 21, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Peach Sausage Baked Pancake ($5.50 each)
(E) Crumb Coated Cod ($8.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Zucchini Noodle Lasagna ($7.00 each)
(E) Spinach Stuffed Chicken ($7.00 each)
(E) Chicken Pot Pie ($7.00 each)
(S) Kale Soup ($3.00 each)
(SL) Chicken Caesar Salad ($7.50 each)
(D) Peanut Butter Cup Cookie ($3.00 each)
WEEK 04 - AUGUST 28, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(B) Cheeseroll ($3.00 each)
(E) Nantucket Fish ($10.00 each)
(E) American Chop Suey w/Salad ($7.00 each)
(E) Country Ribs ($7.00 each)
(E) Snappy Joe's & Pasta Salad ($7.00 each)
(E) Fajita Stuffed Chicken ($7.00 each)
(S) Italian Sausage Kale Soup ($3.00 each)
(SL) Greek Salad w/Chicken ($7.50 each)
(D) Blueberry Pie (Slice) ($3.00 each)
Please List Any Allergies
Comments
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Meal Prep Menu

All meals include entrée, starch and vegetable

Contact Information

WEEK 01 - July 3, 2019

WEEK 02- JULY 10, 2019

WEEK 03 - JULY 17, 2019

WEEK 04 - JULY 24, 2019

WEEK 05 - JULY 31, 2019

Contact Information

WEEK 01 - AUGUST 7, 2019

WEEK 02- AUGUST 15, 2019

WEEK 03 - AUGUST 21, 2019

WEEK 04 - AUGUST 28, 2019