Meal Prep Menu

Check out our weekly menu's

All meals include entrée, starch and vegetable

• Meals can be frozen for up to 1 month
• Minimum order $21 + Delivery per week
• (1) delivery per person, per address per week ($2.00 delivery charge)

Special dietary needs accommodated

Contact Information
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Street Address Address Line 2 City State ZIP Code
WEEK 01 - JANUARY 3, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(b) Blueberry Muffin ($3.00 each)
(e) Baked Fish ($7.00 each)
(e) American Chop Suey w/Salad ($7.00 each)
(e) Chicken Broccoli-Cauliflower Casserole ($7.00 each)
(e) Maple Glassed Ham Steak ($7.00 each)
(e) Shepherd’s Pie ($7.00 each)
(s) Chicken & Curly Pasta ($3.00 each)
(sl) Chef Salad ($7.50 each)
(d) Peanut Butter Cup Cookie ($3.00 each)
WEEK 02 - JANURAY 9, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(b) Hash Brown Bacon Casserole ($5.50 each)
(e) Lemon Pepper Baked Fish ($7.00 each)
(e) American Chop Suey w/Salad ($7.00 each)
(e) Pizza-fied Chicken Casserole ($7.00 each)
(e) Polynesian Pork Over Rice ($7.00 each)
(e) Spinach Stuffed Chicken ($7.00 each)
(s) Potato Beef Barley Soup ($3.00 each)
(sl) Taco Salad ($7.50 each)
(d) Brownie ($3.00 each)
WEEK 03 - JANUARY 16, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(b) Linguica Cheeseroll ($3.50 each)
(e) Crab Topped Cod ($10.00 each)
(e) American Chop Suey w/Salad ($7.00 each)
(e) Veggie (Pasta Free) Lasagna ($7.00 each)
(e) Chicken Chow Mein Sandwich ($7.00 each)
(e) Roast Pork ($7.00 each)
(s) Chicken Tortellini Soup ($3.00 each)
(sl) Chicken Caesar Salad ($7.50 each)
(d) Chocolate Chip Cookie Square ($3.00 each)
WEEK 04 - JANUARY 23, 2019
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(b) Peach-Sausage Baked Pancake ($5.50 each)
(e) Portuguese Fish Over White Rice ($7.00 each)
(e) American Chop Suey w/Salad ($7.00 each)
(e) Pork Chop w/Cranberry Rice ($7.00 each)
(e) Yankee Pot Roast ($10.00 each)
(e) Oven Baked Ranch Chicken ($7.00 each)
(s) Chicken Creole Soup ($3.00 each)
(sl) Greek Chicken Salad ($7.50 each)
(d) Grapenut Custard (8 oz.) ($3.00 each)
WEEK 05 - JANUARY 30, 2018
(b) breakfast (e) entree (s) soup (sl) salad (d) dessert (o) other
(b) Cheeseroll ($3.00 each)
(e) Parmesan Garlic Cod ($8.00 each)
(e) Spaghetti & Meatballs w/Salad ($7.00 each)
(e) Cowboy Chicken ($7.00 each)
(e) Coconut Crusted Pork Tenderloin ($9.00 each)
(e) Sweet & Sour Meatloaf ($7.00 each)
(s) Steak & Potato Pub Soup ($4.00 each)
(sl) Garden Salad ($7.00 each)
(d) Chocolate Chunk Cookie ($3.00 each)
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Meal Prep Menu

All meals include entrée, starch and vegetable

Contact Information

WEEK 01 - JANUARY 3, 2019

WEEK 02 - JANURAY 9, 2019

WEEK 03 - JANUARY 16, 2019

WEEK 04 - JANUARY 23, 2019

WEEK 05 - JANUARY 30, 2018